If you’re part of the growing community of CBD enthusiasts turning to vaping as a mode of consumption, you’ve likely savoured the quick onset of effects and the overall convenience — until that telltale scratch in your throat or a full-on coughing fit ruined the experience. Despite the appeal of CBD vaping for its fast-acting delivery and purported therapeutic benefits, many users find that it comes with an unpleasant side effect: coughing.
Understanding why CBD vaping can provoke a cough is crucial in making informed and enjoyable choices when it comes to your CBD consumption. In this comprehensive guide, we’ll explore the ins and outs of CBD vaping, the factors that lead to coughing, and provide you with hacks to enjoy CBD vaping without the sore throat.
CBD pen not working after charging? Before we address the issue of coughing, it’s common for users to face frustration from their CBD pen not working properly after charging. In such cases, it could be a sign of poor battery management, a low-quality pen or charger, or incorrect usage. It’s important to invest in reputable brands that offer quality assurance and ergonomic design, ensuring a seamless vaping experience every time.
Understanding CBD Vaping
CBD vape products are designed to be inhaled. When you draw on the device, the battery heats the coil, which turns the vape liquid—usually a mixture of Propylene Glycol (PG), Vegetable Glycerin (VG), flavourings, and CBD extract—into an inhalable vapor. There are different types of vape devices, from disposable e-cigarettes to sophisticated Vape pens.
Explanation of CBD Vaping Process
The vaping process involves the vaporization of the e-liquid by a heating element, commonly known as the vape coil. This process occurs at a much lower temperature than combustion, which is associated with traditional smoking. It means that vaping generally produces fewer toxins and harmful by-products.
Why does CBD vape make me cough? People new to vaping may not be conditioned to the sensation it provides; even longtime users can experience coughing fits, especially when trying a new product or after a break from vaping. There are several reasons why CBD vaping might tickle your throat more than expected.
Reasons for Coughing
Dry Mouth and Throat Irritation
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CBD e-liquids, particularly those poor in VG may lead to dry mouth and throat. This condition is also referred to as vaper’s tongue. When the vapor contacts the mucous membranes of your throat and lungs, it can trigger a natural cough to clear them, similar to the response to dry air or dust particles.
Low-Quality Vape Products
Substandard or counterfeit vape liquids often contain impurities, some of which may cause irritation when inhaled. This underscores the importance of sourcing your vape products from reputable, high-quality brands that are transparent about their ingredients and production processes.
Incorrect Vaping Technique
How you inhale can significantly affect your vaping experience. Pulling too hard or fast can lead to an influx of hot vapor, while drawing too softly might not produce an adequate hit. Both of these extremes can be harsh on your throat and cause coughing.
Tips to Prevent Coughing
If you find CBD vaping to be a bit too harsh, there are several steps you can take to minimise the risk of coughing:
Stay Hydrated
Keeping your body hydrated helps to prevent dry mouth and can mitigate the effects of throat irritation from vaping. Aim to drink water before and after your vaping sessions.
Choose High-Quality Vape Products
Look for vape juices with a higher concentration of VG, as it’s generally smoother on the throat. Also, opt for CBD vape oils that are free from harsh chemicals or thinning agents that could cause irritation.
Proper Inhalation Technique
Take slow and gentle puffs when vaping; this allows the vapor to mix with the air smoothly, reducing the likelihood of excessive irritation. Inhale the vapor directly into the lungs if possible, as this is the most effective and least irritating method.
Impact on Health
While an occasional coughing fit may not pose serious health concerns, continual irritation can lead to damage in the long term. The risks associated with persistent coughing include throat inflammation, bronchitis, and potential lung damage. It’s crucial to take care when choosing and using CBD vaping products to protect your respiratory health.
Potential Health Risks of Continuous Coughing
Understanding the health risks of coughing can lead to more informed decisions about vaping. Chronic coughing can lead to headaches, chest pain, and in severe cases, can point to underlying conditions like chronic obstructive pulmonary disease (COPD).
Importance of Using Reputable CBD Vaping Products
Investing in high-quality vaping products can go a long way in preventing coughing and other respiratory issues. Reputable brands test their products for quality and safety, ensuring that the vapour you inhale is as clean and pure as possible.