What is a Good Dosage for CBD Oil

CBD (Cannabidiol) is now found in many possible applications: sublingual oil, capsules, e-liquids, creams, etc ….

Faced with the wealth of information offered by the brands and the total lack of reference in terms of use in the hexagon, many users discovering the CBD are totally lost in its use.

It is important to note that in countries using CBD via the medical profession, and also in many studies, the CBD intake needed for a person is calculated according to body weight: X mg of CBD per day , per kilogram of body weight.

Example: a 70 kg person with a dosage of 2 mg CBD / day / kg bw should give his body 2 * 70 CBD per day, 140 mg.

Thus, we can already emphasize the fact that the necessary contribution to each person is a function of his body weight.

Then there are other parameters that come into play:

Pathology: why the user wants to bring CBD to his body (this can range from the simple search for relaxation and appeasement to pathologies much heavier and complicated).

The treatments: the more or less old use of other painkillers or drugs can create an important tolerance to CBD

Tolerance: in the face of a regular cannabis consumer, its tolerance to cannabinoids being increased and its receptors to saturated cannabinoids, it will necessarily increase CBD intake compared to a person lambda.

Faced with the absence of medical advice, many people use CBD without really defining a protocol of use and an estimate of CBD intake, which is the basis of any protocol intended to have effects sought after.

Thus, we advise you, like most providers, to start on minimal doses of CBD, bringing them to your body spaced 2 hours from any other intake (and this in order to avoid drug interactions).

In addition, this daily intake must be divided into 3 intake (morning, noon and evening) to enjoy a continuous broadcast.

There are two possibilities for starting CBD intake and reaching the required daily dose:

By contribution

Per kilograms of body weight

By contribution :

In order to define, via your feelings and your feelings in a safe way, “a palliate”, it is better to start with minimal daily doses:

For lambdas people with normal-tension:

Start with 30 mg of CBD, then increase (or decrease) from 10 mg to 10 mg each day, until you find your beneficial daily intake

eg a person will start on 30 mg of CBD on Monday, 40 mg on Tuesday, 50 mg on Wednesday, etc.

For people with low blood pressure (CBD is beneficial for hypertension and can be problematic for those with low blood pressure):

Start with 15 mg of CBD, then increase (or decrease) from 5mg to 5mg each day, until you find your beneficial daily intake

eg a person will start on 15 mg of CBD on Monday, 20 mg on Tuesday, 25 mg on Wednesday, etc.

Per kilograms of body weight: this technique is the most used by the foreign medical profession, but also by many studies:

In order to define, via your feelings and your feelings in a safe way, “a palliate”, it is better to start with minimal daily doses:

For lambdas people with normal tension:

0.5 mg CBD / day / kg body weight, then increase by 0.25 each day.

eg a person weighing 70 kg will start on 35 mg of CBD a day, or 3 doses of 12 mg. Then increase by 17 mg / day to find its effective contribution.

For people with low blood pressure (CBD is beneficial for hypertension and can be problematic for those with low blood pressure):

0.1 mg CBD / day / kg body weight, then increase 0.1 each day.

eg a person weighing 70 kg will start on 7 mg of CBD a day, or 3 intakes of 2.5 mg. Then increase by 7 mg / day to find its effective contribution.

If you understand that your CBD needs vary according to many parameters, and above all must be defined gradually, we propose this table specifying the dose of CBD reportable for oils available on the market:

It is important to note that finding your daily intake requires great care and many progressive tests: each person has totally different needs.

Unfortunately, it is not possible to propose an equivalent table for the use of e-liquid: by vaping, you can not accurately estimate your intake of cbd, unless vaper ml per ml.

Ditto for capsules, creams and other products: depending on the weight and extraction used, it will change. In general, each producer indicates the capacity of a capsule or cream.